The news cycle about health is focused on every imaginable health issue.People look for the latest diets and weight loss medications and diet shotsPeople get Gym memberships to tone up lose weight or get “buff”People are barraged with advice for what foods to eat and not eatPeople are looking for a “pill” to fix everything including mental health problems What’s missing? Caring for our mental health.People can “take care of their mental health” if they take these simple steps and turn them...